Why boundaries are so difficult!

Setting boundaries is an art because in the heat of the moment, it’s tough to set boundaries + stay calm while you do it.

Use these phrases ⬇️ for boundaries

📩 But first, click here to sign up to my next free webinar: THE ART OF BOUNDARIES

✋ 1. Physical Boundaries: Respecting your personal space and physical touch.

Example: “I need some space right now”

❤️‍🩹 2. Emotional Boundaries: Protecting your peace and how available you are for others.

Example: “As much as I want to support you right now, I don’t have the emotional capacity”

⏰ 3. Time Boundaries: Managing your time and energy effectively.

Example: “I can only stay for 30 minutes then I’ll be leaving.”

💕 4. Sexual Boundaries: Ensuring mutual consent and respect in intimate situations.

Example: “I’m not ready for that, and that’s okay.”

🗣️ 5. Intellectual Boundaries: Valuing your thoughts, opinions, and beliefs.

Example: “I’d appreciate it if you didn’t interrupt me and derail my point”

💰 6. Material Boundaries: Managing your belongings and finances.

Example: “I already lent you money last week & wont do again until you’ve paid me back.”

🤝 7. Professional Boundaries: maintaining respect & clear expectations.

Example: “Please speak to me respectfully, even when we disagree”

👉 Want to unlock the skillset to confidently express yourself, stay calm in the moment + radiate secure energy?

🌟 Come to my next free webinar: THE ART OF BOUNDARIES [Click Here]

💫 This is going to be a jam packed 45 minute workshop on mastering the art of setting boundaries - and keeping your cool while you do it

📩 Just tap below to register.